DETAILS

Dreaming & Dance with master dancer and dharma teacher, Andreana, every first Saturday of the month, 9-10 am AZ time. This is a contemplative movement practice for our monthly members, that aligns intention & self love with the inner body. No dance experience necessary. Open to all ages. Learn how to create a beautiful new reality in a simple yet profound practice that combines the 5 koshas of yoga, with meditation, and ultimate love, drawing from sacred Buddhist and contemporary dance methods. We have personally found that the benefits of Andreana's class are increased creativity, grace, awareness, inner bliss, and a sense of power and alignment that begins from within the subtlest locations of the mind and body and extends to your every perception. Andreana has a degree in dance & choreography and has been studying and practicing Buddhism for over twenty years. She trained with Odissi dance master Asako Takami for seven years & studied choreography with Molissa Fenley, among many other beautiful teachers. Her personal and teaching practice is focused on harmony in space, healing through movement & liberation through embodiment. Andreana has had the privilege of teaching in Paris, New York, San Francisco, Taipei, Vancouver, Singapore, Shanghai, Amsterdam, Munich, Prague, Tokyo, Arizona and other places around the world.